Ever wake up in the morning and think "I REALLY DON'T WANT TO DO ANY OF THIS TODAY?"
Well, for a very long period in my 20s, I felt the same way too. The mornings were the roughest part of the day for me, and to combat that and counteract it, I ended up doing morning rituals to improve my mood.
This video shares the 3-part priming ritual I use (and still use) especially if I'm having a bad day.
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