Diet Doctor

In KIND’s latest trends report, almost 5,000 food and beverage experts—chefs, registered dietitians, team members in global markets such as Mexico, China and Brazil—share the biggest health food

Get inspired by the delicious recipes on the sites we've identified as the best healthy food blogs to help you live your best life in 2019 and beyond.

As covered in Yahoo Lifestyle, pulmonologist Dr. Raymond Casciari is promoting the use of a keto diet to help people with COPD (chronic obstructive lung disease, or emphysema). Although there are no p

Why is blood glucose elevated when fasting? Do you need keto macro guidelines when fasting? What is the optimal way of breaking a fast? And, can you talk about the psychological part of fasting?

This avocado sauce with crunchy pistachio nuts is a wonderful all-round sauce that can be used as dip or dressing for tons of tasty dishes — for an even tastier result! Perfect for grilled meat, veg

Let’s face it. Nobody’s perfect. Nor should we try to be. Slipping up and making mistakes is part of human nature. Yet a recent study brought up the question of whether following a low-carb, high-

This chicken breast salad is combined with avocado and mayonnaise for an easy creamy, no-cook meal that is perfect for your low-carb diet.